Embrace Holistic Wellness
Naturopathy is a holistic approach to health and wellness that emphasises the body's innate ability to heal itself when provided with the right support. My journey in naturopathy has taught me the profound impact of addressing the root causes of health issues rather than just alleviating symptoms. By integrating herbal medicine, nutrition, movement, and mindful practices, we can create a comprehensive and personalised care plan tailored to each individual's unique needs.
Hi, I'm Aleisha Lewis
→ Naturopath, herbalist, nutritionist: Science meets spirit in my approach to healing.
→ 15+ years in the fitness industry: Movement is medicine, and I bring that into my work.
→ Root-cause healing: I go beyond symptoms to uncover what your body truly needs.
→ Herbal medicine & nutrition: Powerful, natural tools to restore balance.
→ The healer within: My mission is to help you reconnect with your body’s innate wisdom.
→ Custom formulations: Bespoke herbal blends tailored just for you.
→ Human Design & energetics: Because healing is more than just the physical.
At the heart of naturopathy is the belief that our bodies, when in harmony with nature, can achieve optimal health. This means re-establishing a connection with the natural rhythms of the world, embracing a whole foods diet, and utilising the power of plant medicine. It's about understanding the complex interplay between our physical, emotional, and spiritual well-being and finding balance within these elements.
Focusing on the
Root Cause of
Your Symptoms
Fertility and Preconception
Digestive Issues - Gut Support
Hormone Support
Thyroid Health
Metabolism
Weight Loss Support
Auto-Immune and Inflammation
Unexplained Symptoms
Women's Health
Skin Support
As a practitioner, I focus on empowering you to take charge of your health, especially in areas like fertility, preconception care, and thyroid health.
I strive to provide lasting relief and prevent recurrence by identifying the root causes of hormonal imbalances, autoimmune conditions, and reproductive health issues.
With a background in fitness and a diverse skill set in various exercise modalities, I also incorporate movement and physical fitness into my holistic approach, promoting overall wellness and vitality.
Naturopathy is not just about treating illness; it's about fostering a lifestyle that supports long-term health and well-being.
It's a journey of self-discovery, empowerment, and connection to the natural world, and I am dedicated to guiding my clients on this path to achieve their optimal health.
↓ MY GIFT TO YOU
A Holistic Approach
To Protein
Are you getting enough protein for your body's needs?
Protein is essential for muscle repair, hormone production, and overall vitality—but how much do you actually need?
My free resource, A Holistic Approach to Protein, breaks it all down for you. Inside, you’ll find:
Protein requirements for different lifestyles
The best whole food protein sources
A deep dive into protein powders—what to look for & what to avoid
Practical tips for optimising your intake
Sample day on a plate for plant & meat sources
Usually $39
Yours FREE!
